Who drinks enough water? 💧

@CinnamonGirlE

A couple of thoughts:

Sense of thirst declines with age.

Drinking too much water in a short time can throw off your body's electrolyte balance and cause a dangerous condition.

webmd.com/diet/what-is-too-muc

@CJLavoie @CinnamonGirlE

My urologist told me same thing. Too much water unnecessarily stresses the bladder.

I still need more 💧however.

@CinnamonGirlE @CJLavoie

He was happy with 60 oz trying to get down by midday. Lest I pee all night.

My DIL buys Fiji by the case via Amazon.

Love the water.
Hate the plastic bottles.

@LnzyHou @CJLavoie
I love Fiji as well, but agree about the plastics. I do use them occasionally.

@CinnamonGirlE @LnzyHou @CJLavoie It is. I've been focusing on reducing it down to as little as possible but its still everywhere.

I bought laundry powder instead of detergent to avoid the plastic bottle. Got the heavy cardboard box it came in, felt proud of myself, opened it to find the powder contained in a plastic bag.

It is in these moments that I am reminded that I cannot let perfect become the enemy of the good. Every mindful action matters.

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@NiveusLepus @LnzyHou @CJLavoie
This exactly. Perfect cannot be the enemy of good.
This is where we go insane. We do the good we can, where we can, when we can.

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