Ok second day of morning vertigo but not as bad. I think bc I haven't been hydrating well as I should. I'll fix that today.
If that doesn't fix it, I'll see a doctor or ER depending.
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^^^ actually I found some yoga for vertigo if you have the most common form (BPPV) which has something to do with crystals in the inner ear (not woo woo crystals lol)
From mayo clinic 👇
