@MLClark I had to seriously nudge myself. I started back 4 days ago and my back is 90% better.

Now after this ^^ I'm not stopping again.

I just use a little yoga app I love. I do it in the morning. That's what gets me going.

My son is doing well. He's got a few more things to do then I hope his hearing/plea deal will ve probation only (consequences from the horrors that happened over holidays with that narcissist "friend" - We've all recovered from that but will never forget it.)

Sending ❤️🫂