Morning! π§ββοΈππβοΈπ©·
From: Thich Nhat Hanh, Peace Is Every Step.
"Our senses are our windows to the world, and sometimes the wind blows through them and disturbs everything within us.
Some of us leave our windows open all the time, allowing the sights and sounds of the world to invade us, penetrate us, and expose our sad, troubled selves."
Our devices, computers, social media, etc are also windows. But know that the suffering caused by the toxic parts of society can be vanquished. #mindfulness
@ucantstop_me Good Mindful Saturday Morning!π»βοΈ