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What does Coso recommend for the incredible tension in my neck

@tiaugn New pillow, keep your arms below your clavicles as you sleep.

@tiaugn heating pad, especially the type that wraps around your neck.

@tiaugn Logging off. Not kidding. It's what I'm doing for a bit.

@tiaugn A massage. But if that isn’t available I use heat and relaxation. A heating pad or hot water bottle work. Heating pads can be a bit of a pain but the hot water bottle has to be refilled quite often and you must be careful how full you make it b

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