𝘖𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘩𝘰𝘯𝘦𝘴𝘵, 𝘩𝘶𝘮𝘢𝘯, 𝘩𝘦𝘢𝘳𝘵𝘣𝘳𝘦𝘢𝘬𝘪𝘯𝘨 𝘴𝘶𝘱𝘦𝘳𝘩𝘦𝘳𝘰 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 𝘐 𝘩𝘢𝘷𝘦 𝘦𝘷𝘦𝘳 𝘳𝘦𝘢𝘥. 𝘏𝘪𝘭𝘢𝘳𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘵𝘳𝘢𝘨𝘪𝘤, 𝘪𝘵'𝘴 #𝘗𝘦𝘵𝘦𝘳𝘞𝘢𝘳𝘳𝘦𝘯 𝘢𝘵 𝘩𝘪𝘴 𝘣𝘦𝘴𝘵. - Taika Waititi

The first stunning issue of a brand-new miniseries from Giant Generator showcasing the first comics work by screenwriter and incredible talent Peter Warren. #TinCanSociety is a heartfelt and human look at the evolution of friendships across a lifetime, at disability and ableism, and the destructive power of fame.

#WhatImReading #comics

"A gripping tale of survival and resilience, #WeCalledThemGiants masterfully captures the enduring power of kindness and friendship in a shattered world.” —Marjorie Liu (Monstress)

A poignant, romantic, and devastating story of a young girl who wakes up to find her world has turned upside down. Lori is thrown into a world where she has to scrape by in the ruins of civilization, nearly starving, hiding from gangs when …

𝙏𝙝𝙚𝙮 𝙖𝙧𝙧𝙞𝙫𝙚.

#KieronGillen #WhatImReading #comics

EEGs are used to diagnose and evaluate a number of things like: seizures, sleep disorders, Alzheimer's, different kinds of brain injuries etc.

Understanding how your brain and body work both separately and together is a huge component in unlocking many of the things that plague emotional well being.

Don't be a stranger to yourself mentally, physically, or spiritually.

The more you know and understand about yourself, the better you will be in all things and the better you will be for others.

My understanding of my whole self (mind, body, spirit) has been a lifelong focus and it is what has allowed me to not only survive a great deal of difficulty, but evolve myself into a person I can be proud of across the board.

Regulating emotions, focusing attention, and maximizing my productivity has helped me achieve the ability to manage several business early in my career as well as maintain my role as a teacher and a coach, and also just to have the balance I need for a positive life.

2/

I used a variety of neuro devices for measuring and monitoring purposes. In addition to for sleeping and meditating I also use other electroencephalography (EEG) devices for training my brain for focus.

I don't have focus problems despite being NT with ADHD. I have done enough work on my mind, environment, and knowing what I need for balance to be able to keep myself on track. However, the DATA is most valuable for long term analysis and knowing what works BEST for specific things.

1/

The official #AttackonTitan Orchestra is coming. Travelling around the world, the Beyond the Walls World Tour includes adrenaline-pumping tracks that send you back in time to earlier seasons, and the more recent releases, such as The Final Chapters.

Tickets are available globally on the 14th of November.

https://youtu.be/v0BrTJHoYC0

For venue information and links to purchase tickets, visit the event’s official website.

https://www.wildfaery.com/info/en/our-productions-en/aot

AoT was easily one of the best #anime of all time.

The architectural facade abandons complex decoration and shapes the space and facade through horizontal and vertical transportation systems. The verandahs and ramps on the facade encourage children to walk under sunshine and breathe fresh air, enjoy the landscape of Dishui Lake and the surrounding park, and feel nature. The children who participate in various activities on the verandahs and ramps form a dynamic architectural facade with the building.

The main functions of the ground floor are the experience area of science and technology, children's theatre and exhibition hall. The second to fifth floors arrange the extracurricular education space for children around the museum and the theater.

By flipping the traffic space from inside to outside, people inside can take good advantage of the urban landscape; classrooms and other functions are set inside so that teenagers can concentrate on studying in such a quiet environment.

2/

The Lingang Children's Palace aims to create a comfortable and interesting exploration space for kids and teenagers through architectural design, not only a place for weekend lessons.

I love this design for a few reasons but mainly because it reminds me of something you could build in #Minecraft using a texture mod that allows modern looking designs like ModernHD ❤️

1/

#architecture

77/90 is what I expected.

All bodies consider exercise to be stress from a data standpoint and the #Oura doesn't really differentiate between good stress and bad stress. It's just looking at your heart rate data. This is why you still need your own manual correlations and understanding of your own body. Numbers are just numbers without correlation.

My body is recovering from 2.5 hours of exercise yesterday so 77 is not bad for MY body.

#sleeptracking #healthtracking #HealthyHikikomori

Repeating what I said earlier today:

Celebrate all the good. Embrace the light. Find strength, joy, and peace in your loved ones. Don't let any day go by without gratitude.

When Epictetus talks about how every situation has two handles, this is what he means. You can decide to grab onto anger or appreciation. You can pick up the handle of resentment or of gratitude. You can look at the obstacle or get a little closer and see the opportunity.

Goodnight CoSo ❤️

Propelled not stirred ... 🤣

https://www.amazon.com/Stainless-Propeller-Penetrate-Thoroughly-Gifts-1PCS/dp/B0D6WJDRKT

𝘈𝘯𝘥 𝘴𝘰 𝘯𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦𝘮 𝘤𝘢𝘯 𝘩𝘶𝘳𝘵 𝘮𝘦. 𝘕𝘰 𝘰𝘯𝘦 𝘤𝘢𝘯 𝘪𝘮𝘱𝘭𝘪𝘤𝘢𝘵𝘦 𝘮𝘦 𝘪𝘯 𝘶𝘨𝘭𝘪𝘯𝘦𝘴𝘴. 𝘕𝘰𝘳 𝘤𝘢𝘯 𝘐 𝘧𝘦𝘦𝘭 𝘢𝘯𝘨𝘳𝘺 𝘢𝘵 𝘮𝘺 𝘳𝘦𝘭𝘢𝘵𝘪𝘷𝘦, 𝘰𝘳 𝘩𝘢𝘵𝘦 𝘩𝘪𝘮. 𝘞𝘦 𝘸𝘦𝘳𝘦 𝘣𝘰𝘳𝘯 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘭𝘪𝘬𝘦 𝘧𝘦𝘦𝘵, 𝘩𝘢𝘯𝘥𝘴 𝘢𝘯𝘥 𝘦𝘺𝘦𝘴, 𝘭𝘪𝘬𝘦 𝘵𝘩𝘦 𝘵𝘸𝘰 𝘳𝘰𝘸𝘴 𝘰𝘧 𝘵𝘦𝘦𝘵𝘩, 𝘶𝘱𝘱𝘦𝘳 𝘢𝘯𝘥 𝘭𝘰𝘸𝘦𝘳. 𝘛𝘰 𝘰𝘣𝘴𝘵𝘳𝘶𝘤𝘵 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 𝘪𝘴 𝘶𝘯𝘯𝘢𝘵𝘶𝘳𝘢𝘭. 𝘛𝘰 𝘧𝘦𝘦𝘭 𝘢𝘯𝘨𝘦𝘳 𝘢𝘵 𝘴𝘰𝘮𝘦𝘰𝘯𝘦, 𝘵𝘰 𝘵𝘶𝘳𝘯 𝘺𝘰𝘶𝘳 𝘣𝘢𝘤𝘬 𝘰𝘯 𝘩𝘪𝘮: 𝘵𝘩𝘦𝘴𝘦 𝘢𝘳𝘦 𝘶𝘯𝘯𝘢𝘵𝘶𝘳𝘢𝘭. - Marcus Aurelius

𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘸𝘢𝘬𝘦 𝘶𝘱 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘳𝘯𝘪𝘯𝘨, 𝘵𝘦𝘭𝘭 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧: 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘐 𝘥𝘦𝘢𝘭 𝘸𝘪𝘵𝘩 𝘵𝘰𝘥𝘢𝘺 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘮𝘦𝘥𝘥𝘭𝘪𝘯𝘨, 𝘶𝘯𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭, 𝘢𝘳𝘳𝘰𝘨𝘢𝘯𝘵, 𝘥𝘪𝘴𝘩𝘰𝘯𝘦𝘴𝘵, 𝘫𝘦𝘢𝘭𝘰𝘶𝘴 𝘢𝘯𝘥 𝘴𝘶𝘳𝘭𝘺. 𝘛𝘩𝘦𝘺 𝘢𝘳𝘦 𝘭𝘪𝘬𝘦 𝘵𝘩𝘪𝘴 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘵𝘩𝘦𝘺 𝘤𝘢𝘯'𝘵 𝘵𝘦𝘭𝘭 𝘨𝘰𝘰𝘥 𝘧𝘳𝘰𝘮 𝘦𝘷𝘪𝘭. 𝘉𝘶𝘵 𝘐 𝘩𝘢𝘷𝘦 𝘴𝘦𝘦𝘯 𝘵𝘩𝘦 𝘣𝘦𝘢𝘶𝘵𝘺 𝘰𝘧 𝘨𝘰𝘰𝘥, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘶𝘨𝘭𝘪𝘯𝘦𝘴𝘴 𝘰𝘧 𝘦𝘷𝘪𝘭, 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘳𝘦𝘤𝘰𝘨𝘯𝘪𝘻𝘦𝘥 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦 𝘸𝘳𝘰𝘯𝘨𝘥𝘰𝘦𝘳 𝘩𝘢𝘴 𝘢 𝘯𝘢𝘵𝘶𝘳𝘦 𝘳𝘦𝘭𝘢𝘵𝘦𝘥 𝘵𝘰 𝘮𝘺 𝘰𝘸𝘯 - 𝘯𝘰𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘣𝘭𝘰𝘰𝘥 𝘢𝘯𝘥 𝘣𝘪𝘳𝘵𝘩, 𝘣𝘶𝘵 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘮𝘪𝘯𝘥, 𝘢𝘯𝘥 𝘱𝘰𝘴𝘴𝘦𝘴𝘴𝘪𝘯𝘨 𝘢 𝘴𝘩𝘢𝘳𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘥𝘪𝘷𝘪𝘯𝘦.

1/

Celebrate all the good. Embrace the light. Find strength, joy, and peace in your loved ones. Don't let any day go by without gratitude.

When Epictetus talks about how every situation has two handles, this is what he means. You can decide to grab onto anger or appreciation. You can pick up the handle of resentment or of gratitude. You can look at the obstacle or get a little closer and see the opportunity.

"It is not that we have a short space of time, but that we waste much of it." - Seneca

Time for some #porchtime with @IronButterfly. She works, I write and enjoy my favorite #cigars, and we both have hot tea in our stay warm mugs, enjoy the fresh air, quiet, and sunshine. ☀️ It's a beautiful day today.

#LightShop is a new #KDrama coming to Disney+ from the geniuses behind one of the coolest KDramas ever, #Moving (think the Heroes tv series just Korean).

𝘈 𝘮𝘢𝘯 𝘳𝘶𝘯𝘴 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘰𝘱 𝘣𝘶𝘵 𝘪𝘵 𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦. 𝘏𝘪𝘴 𝘴𝘵𝘰𝘳𝘦 𝘪𝘴 𝘷𝘪𝘴𝘪𝘵𝘦𝘥 𝘣𝘺 𝘥𝘦𝘢𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘴, 𝘴𝘰𝘮𝘦 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘭𝘪𝘧𝘦 𝘢𝘯𝘥 𝘥𝘦𝘢𝘵𝘩, 𝘢𝘯𝘥 𝘵𝘩𝘦𝘺 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦𝘪𝘳 𝘰𝘸𝘯 𝘴𝘵𝘰𝘳𝘪𝘦𝘴. 𝘛𝘩𝘦 𝘴𝘦𝘳𝘪𝘦𝘴 𝘧𝘰𝘭𝘭𝘰𝘸𝘴 𝘵𝘩𝘦 𝘴𝘵𝘰𝘳𝘺 𝘰𝘧 𝘢 𝘨𝘳𝘰𝘶𝘱 𝘰𝘧 𝘴𝘵𝘳𝘢𝘯𝘨𝘦𝘳𝘴 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘢𝘭𝘭 𝘩𝘢𝘷𝘪𝘯𝘨 𝘢 𝘩𝘢𝘳𝘥 𝘵𝘪𝘮𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴𝘪𝘯𝘨 𝘢 𝘩𝘰𝘳𝘳𝘪𝘣𝘭𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦𝘪𝘳 𝘱𝘢𝘴𝘵.

https://youtu.be/wFATeqKxa1Q

#RecluseReleases

It's gonna be one of those epic and relaxing #catsupervisor days ❤️ It will be hard to get any #writing done when I will want to keep petting these sleeping beauties. Ohhh the restraint!

#CatsofCoSo

❤️

Happy Pocky Day!

Every year on Nov. 11, Japan celebrates one of its favorite snacks — #Pocky, a crunchy biscuit stick dipped in chocolate. What began as a marketing stunt by Ezaki Glico — one of the world's top candy giants — has now transformed into a nationwide sugar rush that celebrates all things Pocky.