I don't know who needs to hear this but ...

Rest is NOT a reward.

Rest is a NECESSITY for survival.
Rest is a REQUIREMENT for living.

The brainwashing, grooming, and other gross capitalist tactics that have turned everyone into robots grinding to early deaths want you think that you have to EARN the right to rest and EARN the chance for leisure only after you've proven your worth.

They. Are. Wrong.

You have to STAY HEALTHY and be there for YOURSELF and those that need and love you.

Rest.