Morning CoSo 👋🏾
Woke up on time, worked out, off to a good start despite a horrendous sleep and readiness score 😂
Gonna #THC my way through the horrendous pain I'm in this morning and keep going. No time to let pain stop me today ... ❤️ Too much to accomplish.
Follow
62/82 ... terrible way to start Monday but I'll take it. I had a pretty stressful weekend and I didn't get much rest so ... 62 is probably the best I could expect.
Tossed and turned all night due to pain ... but still managed over 2 hours of quality, deep sleep and that makes a huge difference in handling #chronicpain on a mental and physical level. Restorative sleep is the key.
