Morning.
I've been up since 4 am after a terribly restless sleep. Rather than fighting it, I just got up. It will make for a long day with all I have planned.
Another snow pattern heading through here with 8"-12" more predicted in my area. I don't mind. We are prepared with wood, generator, food and water should power be temporarily disabled. We have a gas cook stove, so problems should be minimal.
I'm headed out this morning to check on mom's needs & take food.
Have a wonderful day. 💜
@CherNohio From all I’ve read (and I’ve read volumes about insomnia) what you did is the right thing. From what I remember from researching my issue, you should never lie abed longer than 45 minutes without sleep. Get up do something active (I scrub floors) and head back to bed again when you feel tired. Only problem is when there isn’t enough time when you finally feel tired again. My newest insomnia activity is combing my collie MacGregor.
@carmahaz Thanks for that advice. I suffer terribly with insomnia. I'll take that on board. @CherNohio