Food ingredient ignorant person here 👋
I have to avoid nuts, seed, and corn for the next three days 😫 and I’m clueless about what kind of foods could have these ingredients, unless it’s obvious stuff like chips, pistachios.
Tofu? Hummus? What about rice paper? Is flour stuff, like tortillas safe and pasta?
I’m trying to go thru my kitchen to see what I can eat.
I’m going to be very grumpy for the next three days.
This is all the paperwork says. Well except for the night before when all I can have is liquids.
@see_the_sus Mine says that plus no raw veggies or fruits 24 hours before and nothing red or purple. List gets tighter every time.
This was just for the three days prior. 24hrs before is no solid food. I haven’t eaten in almost 15 hours now.