Food ingredient ignorant person here 👋
I have to avoid nuts, seed, and corn for the next three days 😫 and I’m clueless about what kind of foods could have these ingredients, unless it’s obvious stuff like chips, pistachios.
Tofu? Hummus? What about rice paper? Is flour stuff, like tortillas safe and pasta?
I’m trying to go thru my kitchen to see what I can eat.
I’m going to be very grumpy for the next three days.
That's a broad category. Is the issue the items themselves (like avoiding for allergies) or textures (like some conditions you need to avoid little hard bits), or some other specific avoidance that might help with suggestions?
@see_the_sus
Yeah, the concern is around things that are hard or fibrous and don't digest easily. So a plain bun would be ok, but a sesame seed bun wouldn't be.