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I had gastric sleeve surgery over 4.5 years ago, but I need to eat better and exercise more. I feel like I'm slowly killing myself. I used to be diabetic until after the surgery, and I'm worried I might develop it again.
I had gastric sleeve surgery over 4.5 years ago, but I need to eat better and exercise more. I feel like I'm slowly killing myself. I used to be diabetic until after the surgery, and I'm worried I might develop it again.
@postal_poet baby steps. And DO NOT beat yourself up!