My child’s anxiety is extremely and personally soul-crushing. The intrusive thoughts are worries of abandonment or fears that I am an imposter. I feel so helpless and horrible and jealous of every mother who has never been asked by their own child if they are their real mom. 💔
Does it help to get your child outdoors with you? There is good energy out in the sun, wind, rain, on the grass, in the trees and wherever you can be in touch with Nature. Sending you and your little one love and light.
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