The last couple days have been brutal. Finally got a small sense of relief from the back issues and immediately my brain launches back into the crippling emotional stuff of processing whats happened to us the last 6 months, let alone the last 2 years. The universe has been brutal and I don't really know how to keep pushing through it. Shit is hard.
@lilyunsub
Yup all I can say is you are not alone
I have just been through stuff I thought I had avoided /got rid of out of my life and I really wet into meltdown , the whole #Covid ordeal is still so real and yet the pretence continues that it is over etc
I am resorting to studying Buddhism Stoicism ad other Eastern Traditions to find my way through
It is helping me work with my thoughts but the emotional realm is hard work right now
Love and hugs
@Eviestorm I feel that so much. So much of the last few years has just been 'block it out, keep going', pure survival mode. And even though covid is still going, there is a large amount of time to process things and so much of it is horrific (beyond covid itself, just on the personal front). I can often keep my thoughts in line with similar kinds of work but emotions have a mind of their own and the body remembers even if we struggle to. Sending lots of love your ways ❤️