Somebody asked me last week if I had been sick. And it was the best compliment. Why?
Because I've lost + or - 50 pounds this year. At 209 I physically feel better, and I look better.
But if I'm being honest - I'm happier when I'm overweight. I was lean and mean in my teens and 20's - but I was a moody SOB.
As the weight comes off - I can feel that old feeling creeping back in.
@jeffdavenport Is there a particular food that makes you feel better? A carb? A protein? A flavor? It might be a clue.
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@TheresaVermont Nah - I think my body just prefers being a little fat.