I think I am beginning to understand in greater fullness the lesions in the habits I have taken up.
Gatas, meditation, study, bowing, it’s like when one is driving, there is a constant attention paid to the road forward, but also, micro movements in the steering wheel or the gas pedal to keep the car moving in the right direction, well centered in its lane.
All of these moments, when one is not running on auto pilot, are moments where I can refocus continually on path and purpose.
yes, for sure✌🏽🙏🏻
concentration and insight.
"In Buddhist terms, pure meditation in the world is itself a manifestation of reality, so it is upright, straight, great.
Accurate attention to reality as it is is upright—this is the body of concentration.
Goodness without lack is straight-this is the manifestation of concentration.
Far-reaching virtue is great—this is the function of concentration."