Show kindness to yourself by embracing self-acceptance. Celebrate your unique qualities and embrace all aspects of who you are. 🌈💖

@Urukhaibean I also forgot about the tapping thing

@Urukhaibean when the therapist did it with me, I was like wtf did you do? He said most people think it’s some kind of Voodo magic, smoke and mirror type stuff.

Be a source of kindness by offering support to someone in need. Show empathy, provide a listening ear, and lend a helping hand. 🤝💙

@Urukhaibean I just finished talking about ADHD, then I wrote about insurance transportation. I’ve just started talking about Traumatic Brain Injuries. I will be covering mental health topics, kindness and pretty much anything that I feel drawn to do. I intend to do stuff about cool apps, tool, websites. Pretty much anything. If there is something specifically you would like me to cover, I am always open to suggestions.

A Minute in the cloud with Gred: Day 17!
Beyond the Basics: Traumatic Brain Injury (TBI) Pt 2
Traumatic Brain Injury (TBI) arises from severe external impacts, altering brain function and structure. TBI classifications vary by severity and cause.
https://bit.ly/TBI2

@Urukhaibean I never thought about looking online for EMDR. I have done some in the past with one of my old therapist and it reall6 did help. Ty for giving me the idea of looking online. I don’t see th3 gut now who did it. Hope you have a good rest of 5he weekend. I’m going on YouTube to stream todays v-log shortly.

@YouInMyEye @AskTheDevil @CajunBlueAZ1 So terribly saddening and gives me a very heavy heart.

@Say_what_now TY so much

@CajunBlueAZ1 Wow, TY! Appreciate you.

The What, How, and Why of Traumatic Brain Injury (TBI) Part 1
Discover what Traumatic Brain Injury (TBI) is all about. Uncover its causes, symptoms, treatment, and how it impacts lives. https://bit.ly/TBIPart1

If nobody has told you today that they care. I care. You matter and you are loved, needed, wanted valued and important. Please believe that!

@CajunBlueAZ1 @AskTheDevil yes, that’s me too. If I have to go out, I can and do. But I think things and people are different. Okay I’m sounding paranoid, I’m not. But I chose to have peace if that makes sense. I can’t handle drama or judge mental people, and now I. Trying to not soind like I’m judging the people who are judging others. It’s a crazy life lol.

@CajunBlueAZ1 @AskTheDevil I bet you make for a good “anti Social” worker! Ihave thought on and off over the years about doing something in the field. I do a lot of volunteering, help promote awareness, and guess I’m doing what I can right now.

@Urukhaibean have you found anything that is helpful. I can do tv in small controlled doses. It really can make things challenging. Especially if I’m out of my own environment and safe space if you know what I mean. If I don’t have an escape route or way to get back to my safe space so to speak, it can affect me in that I never leave the apartment, unless I have to usually. But I’m working on it, some weeks are not as bad.

@Say_what_now yes, there are those who take away from those who truly need help by making a huge profit on the backs of people who are in need. Heck, there are highly profitable organizations that …… okay, I probably should stop there. But I know what you mean. Ty fot your comments.

@Urukhaibean @JChristensenA I think the hyper focus part of ADHD probably is part of it, it can sometimes be a good thing, others not so good. I followed you back. I hope I’m not missing replying to anyone. If I am, it’s not intentional.