@Urukhaibean have you found anything that is helpful. I can do tv in small controlled doses. It really can make things challenging. Especially if I’m out of my own environment and safe space if you know what I mean. If I don’t have an escape route or way to get back to my safe space so to speak, it can affect me in that I never leave the apartment, unless I have to usually. But I’m working on it, some weeks are not as bad.