I almost cancelled myself on Saturday. I dropped the kids off to my Mum and then came home to do it.
I took myself to bed and lay there and stared at the ceiling for 3 hours. I was ready to do it when I came home, but I forced myself to bed instead and just lay there.
No one knows. I'm spiralling again. I'm tired.
@gabzi3la do you have support? someone you can talk to/call on?
is there a distress line or crisis line you can call?
i'm sorry i don't know what else to suggest.
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@singlemaltgirl I rang Lifeline but didn't go past being on hold. I'm ok, I think. Thank you for trying to help xx
@gabzi3la oh damn. i'm so sorry. but i'm glad you're doing okay for now. i hope you can build on that. & find some more longer term, reliable support. you don't have to go it alone. i know that means risking being vulnerable. i know that is hard. but please know you're worth it. & that it doesn't always have to feel this way. 🙏🏾