@corlin yup, although i wasn't 100% sure they were doing that
i had tried using the chrome settings
then went back to using "Cookie auto-delete" extension
gives me more control over what gets cleared and when - each tab i close all cookies and site data get wiped after 30secs
can put sites into white/grey lists also
https://chrome.google.com/webstore/detail/cookie-autodelete/fhcgjolkccmbidfldomjliifgaodjagh