In talking to a client today who's son is suffering from debilitating migraines at 13...she said neurologist stated hormonal boys require 400mg of magnesium a day. Oxide vitamins to cross the brain barrier.

She was disappointed the GP never mentioned new to me too.

Takes a couple months to build up if low. Poor 12 is going to get some preventative now.
Anyone else heard of this for migraines or growing kids?

@damselfly59

Some migraines respond to magnesium. Most won't, but it's cheap and easy enough to be worth a try. The pills are sold over the counter. It's poorly absorbable, even in pill form, so you can only take so much before it has a laxative effect.

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