I've also noticed that I have a tendency to sit VERY STILL and VERY TENSELY for long periods of time when I'm reading war news, or diving into the worst parts of the internet to try to verify related claims.
Do you do that, too?
Maybe we should stop doing that.
Get your "active minutes" in between sordid sessions at the console.
I promise - unfortunately - that the atrocity will still be there for you when you get back in more limber form.
Follow
Get up. Walk about.
Listen to music, dance.
Snack.
Do anything but sit there.
Just now between the first report of hospital strike in Gaza, and new reports. I got up, turned on music loud, and went into kitchen and put a pot roast in the slow cooker.
@corlin
These are all good things, Corlin.
I especially love that you're going to have some wonderful smells coming your way as the day progresses.