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Are you feeling especially apprehensive or despondent these days? Don’t discount the influence of fewer hours of sunlight and falling serotonin levels. This annual biochemical mischief has been messing with us since our cave days, when the return of the sun was a matter of speculation, not certainty. Compounding this angst, we hold our elections during this already emotionally fraught window of time. Guard your #MentalHealth and amplify your #SelfCare efforts. It’s not you; this is rough.
@cassandra17lina ITA AND we're about to change the clocks. We'll be lucky if folks aren't leaping out of windows. Hopefully on the first floor or basement windows but it's biochemical insanity.
@cassandra17lina Thank you for this!