I’m having trouble shaking off the bite from the rabid bat of melancholy this time. I feel guilty that my concerns pale by comparison to those of my friends and family. That’s feeding into a further sense of malaise.
@cassandra17lina When I feel like that, I find it helps to take naps. I figure it's similar to being sick, like having a cold or something. Treat your melancholy like an illness, because it's having the same effect on your body.
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@BillieBun I have been working through new-to-me chronic pain and that has to be on contributing factor.