I've had to take a handful of anti anxiety meds to be able to sleep the past few weeks so my numbers are very deceptive. It always looks like you got good sleep when you're knocked out LOL but the truth is that kind of sleep isn't the really restful kind and that's reflected in my readiness score and deeper examination of sleep data. I'm not getting deep sleep nor is my heart rate recovering. I'm sleeping anxious. I'm interested in seeing my #MuseEEG data.
@thewebrecluse Oh, honey. I haven't been sleeping during the night all week. Just a long nap during the day. And I have a very important family event on Friday that starts at 11am and will probably last until at least 4pm. I'm faking it around my mom, but I'm worried my epilepsy is going to rear its ugly head if I get around fluorescents.
@thewebrecluse Right back at you, sweetie. So sorry you're having such struggles. Sending peaceful calming energy your way.
@caaddison88 Today is your event yes? Sending you streams of strength and resilience ❤️