Another thing I've realised far too recently is that I prob have inattentive-type ADHD (the type without the physical hyperactivity). I'm not in a position to get a formal diagnosis for now, so I'm aware this is just a self-diagnosis, but when I investigated this type of ADHD so so so many things clicked into place. Every day it feels like I notice more and more little ways of thinking, talking and acting that are influenced by my ADHD.
@Zaiene Fellow ADHDer here. Watch Jessica McCabe on YouTube. She also just put out a great book called How To ADHD. It’s amazing all the things that are attributable to this condition.