To save on a personal trainer go to a gym and incorrectly weight lift in front of gym dudes, then you’ll have your choice out of at least three gym dudes giving you detailed advise on how to lift correctly for free.
@Vonzales But wait! There's more! You will be risking personal injury as you do this. Broken bones, medical visits, and parts that won't ever work like they used to again! Rod, tell us about the medical bills...
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