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Sometimes setting boundaries and standing your ground makes you feel like shit. 🤷‍♀️ It’s necessary, though.

@Valkyrie_D Soooo hard, especially if you have been trained up to please and not to make waves.

@Valkyrie_D It makes me feel less like shit than being a doormat. Doormats just get shit scraped off onto them repeatedly.

@Valkyrie_D

Setting healthy boundaries can be difficult to do. But the more you do it, the more empowered you will feel! The feeling of empowerment will overtake feeling like shit! 💜

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