So I did my absolute first in my near 45 years of existence
I ran a full 1.5 miles without dying. I could t do this as a kid and I definitely couldnt do this as an adult.
That's a huge deal for me.
@Timmah1979
Congrats. I’m slowly getting more active myself. Did some shuffling meds with my doc earlier in the year and went thru a period of inactivity and discomfort which ignited the thought, if I can shed 20-30 I can probably stop taking these meds. So that is a goal this next year
@Beerdini that's awesome. I've dropped 25 of the 30 I've gained the last month. I still have prob another 35 I wanna drop. When I see these improvements and having a good support system, especially here, keeps me motivated.
Injuries and previous jobs work schedule gave me excuses. The way things are set up with the new job and what I take for the pain, I have no excuses now. I hate quoting this band but Limp bizkit said it's best. Keep rollin rollin rollin lol