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I don't believe in new year's resolutions so this isn't that. But I had a moment of epiphany today. Now forcing myself to not smoke a cigarette unless at least 2 hours have passed since the last one. I really hope I stick with this. This is step 1 and I think it goes without saying where I'm trying to go with this.
@CinnamonGirlE I've always said you can't quit unless you want to quit and a lot of people trying quitting when they don't want to and it doesn't work. I think I've reached that critical moment where I want to quit.
@Stevo
Then you will do it. It is definitely a mind thing.
@Stevo I was a pack a day for many years and quit - you can do it
@Stevo
Good luck. You can do it. But it isn't easy. I am sure I don't need to tell you that.