Not bad for today. I was out yesterday seeing a new endocrinologist ... going out is bad enough, seeing a new doctor is always worse. This doctor started talking about BMI bullshit so I already know what a waste of time this will be. Whatever. Doctors are so useless these days. All I need are my meds to continue to be refilled. I don't need to put up with additional nonsense. I know how to take care of my health.
One of the things that bothers me most about doctors is the bias and assumptions they make about me. I literally have BINDERS of data on my stress, my sleep, my diet, my exercise, my body scans, blood pressure, you name it ... I have been tracking my body info for well over 20+ years but none of the "apps" my health providers use are compatible with the stuff I use, so they make assumptions that I know nothing about my own body or my health. They assume I am doing nothing and know nothing.
2/
At the same time, when I OFFER all the data to them they're like ... no I don't need it, it's not clinical or accurate. Of course it's not ... it's not because you'd rather just make your own determinations based on your racism, sexism, fatism, and whatever else puts you above your patients.
The last endocrinologist I had was amazing. She LISTENED and she LOOKED at my data and she was interested in everything I was doing, what supplements I was taking, and why.
3/
She left to focus on diabetes in pregnant women ... and she KNEW how hard it was for me to find an endocrine who listened and cared. She knew my story and the woman who was my endocrine before her was someone she studied under so she knew to trust her notes and she didn't second guess anything in my chart.
Now I have to deal with someone new who doesn't know me ... makes assumptions ... doesn't ask me any questions and isn't interested in my data.
It's exhausting.
@thewebrecluse i am interested to know how your numbers improve with your sauna.
@SECRET_ASIAN_MAN The sauna doesn't effect my blood sugar much. It is more a tool for my mixed connective tissue disease symptoms.