Evaluating new mindful meditation app called Evolve
It's much cheaper than others (29/year) and presents mindful activities in a daily check list which helps very much to stay in practice when under tremendous stress (like what recently happened in our home)
Hopefully we won't ever have anything like that happen again
Fyi my son is back to his normal self. He believes all the negative side effects of withdrawal are over.
I do like the check list aspect to stay on track. Nice lessons too π§ββοΈπ
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@ucantstop_me Thanks! I have been thinking of doing something like this but haven't yet. Trying to start retirement right lol
And so glad your son is better π