Good morning groovy souls!

I am feeling deeply exahusted today even after 8 hours of sleep. I am worn out!

Luckily today is a rest day! Happy Cinco De Mayo!

Happy Birthday @grayman !!! Here's to many more happy and health filled years!

With one amazing trick, I was able to filter the fire hose.

#usethetools #banhammer

Happy Star Wars Day, groovy souls!

May the force be with you, always!

Good morning groovy souls!

The birds are singing and breakfast is waiting.

I'm feeling pretty tired today as I've been pushing hard this week. It is a great day, because all of the beauty of life is waiting out there with its colors and its shadows. It is a great day because we can be present for one another, and help each other along.

Onward, toward the dawn!

It is a special joy to be here with you all each day. ^_^

I got my reading done, but I've run myself out again.

I'm starting to understand these cues better though. I was thinking of just pushing on when the light bulb flipped on and I said to myself... "Stop, I need to rest,"

So, I'm going to watch something and veg a while, then I'll go to bed early after I journal.

Another chapter down!

The dawn always comes!

Feel it in the Wind- Smith and Thell

#cosomusic

https://youtu.be/OjPQFh2cQaM

10.86 km ran / 6.75 miles!!! First mile 9:56! I’m getting my endurance back. I was truly rung out at the end but I saw it through. My overall pace is not impressive because I’m slowing down in later miles but I am improving!

Good morning groovy souls!

It's another bright and beautiful day out there. I had to sleep in a bit today. As I was laying down, a buddy needed to talk which kept me up an hour later so I slept an hour later.

Life does that. It's full of caveats that can throw our best laid plans for organization and order, but that is all part of the balance that holds all life.

Life is a cacophony as much as it is a melody, and it is never still.

Onward toward the dawn!

Good night groovy souls!

Another chapter written!

I did a half hour on the elliptical and got a bit of activity. Trying to keep up at least.

I took an hour nap and it helped loads.

Im bloody hungry today.

I figured it out. It looks like my bit blocker app was blocking a script. I disabled bit blocker on Coso because I don't need it and now it all works.

So whenever I load counter social in safari something starts autoplaying and I cannot find it.

.

A friend has shared something with me I find beautiful. The artist is known as Secondlina_Lisa

@LnzyHou Travel safely dear friend! If you happen to roll through Newport News let me know. Lunch is on me ^_^

Good morning groovy souls!

The body feels so tired and weary today, so I am taking a rest day. The Gods seem insistent as well.

Listening to Old Path, White Clouds, I heard the teaching on the Sitar.

"If the Sitar is to loose, it will be out of tune, if the string are to tight, they will break. Only in balance can you make music."

Ok... Ok... I get it. :P ^_^

The balance holds all life.