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Good night groovy souls! It is time to get some rest.

Back on deck tomorrow! Onward toward the dawn!

I wrote out the goals Im working on, and then I asked myself, would the immediate choices I'm tempted to make help me or not?

It was pretty clear that they wouldn't, so I took a step back, reminded myself that I was more than my immediate wants, and decided to clean the kitchen.

I got into it, cleaned the counters and the cabinet faces, and with it looking so spiffy it inspired a lot of joy and suddenly, I'm doing just fine.

Refocus, Reframe, and shift!

I made certain that my day today was a recovery day

Sunday's I normally take off to a point. I don't do my half hour wake up warm up exercises (Plank, push ups, etc) nor do I see to do any heavy activity. I try to get a walk in or something like that but today I just kind of floated around

These are the hardest days to keep to my calories, and I was feeling sorely tempted. Light days do not mean thrown everything out the window, after all

So I journaled, and focused on equanimity/perspective

There's a spear of reed and the upper portion of its stem is bent sharply down. Still, its broken limb appears vibrant, arcing - pendulum like - as if a foreleg of a praying mantis sampling the terrain ahead.
The reed isn't giving up.
We're all reeds looking for our next step.

Good morning groovy souls!

It's a beautiful Sunday morning, and my traditional rest day! I'm taking it slow this morning, enjoying my coffee.

How are all of you out there?

It's time for me to curl up and rest for the night.

Good night groovy souls! Onward toward the dawn!

I had a nice hour of light activty. Half an hour on the elipitical then a 1.5 mile walk!

Good morning buddy buddy!

I'm having a second cup of coffee, and a snickerdoodle as a treat ^_^

It's been a lot of brain work and I need a break now. ^_^

I've spent the last 3 hours writing out plans and plots for First Tier Sorcery. I'm 73k words into the manuscript already but I know its got flaws, and now I know how to fix it!

@SteveMurgatroyd Hello Groovy soul! Thank you for joining me on the journey! ^_^

Good morning groovy souls!

Oh I wanted to sleep more, but I was also eager to greet the day!

The birds are singing their serenade to the dawn, the air is clean and fresh.

It is a great day, full of not only these small joys, but also the wonderful blessings we find in each other.

Onward, toward the dawn!

Open

Video are off by default. Mics are hot when you join. Come shoot the shit or what have you.

Chillin' for a bit.

call.counter.social/4C3QpUKOuC

There is always hope. We are here together, quietly shining our light, and light always overcomes the darkness, no matter how cold the night.

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Becca Snow Hare θ∆ 🪧🪷

CounterSocial is the first Social Network Platform to take a zero-tolerance stance to hostile nations, bot accounts and trolls who are weaponizing OUR social media platforms and freedoms to engage in influence operations against us. And we're here to counter it.