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The body was just not with it today. I tried and I pushed, and it felt like pushing through sand the whole time.
So I ran for half an hour and then walked the last half hour at an incline.
No more missed days. Consistency counts and I shall aspire to it.
@poemblaze I am stronger than my can't
@NiveusLepus Glad that didn't autocorrect...
@NiveusLepus Pushing when you don't feel like it means much more. You're doing great!