Big evil hill. Very cold. Did it anyway. Gonna shower and rest a moment. Tired.

10k all the way and then some!

@NiveusLepus 🎉 💜 Good for you!!!!! I am working my way back up to a 5K, almost there. I want to do a 10K next. Doesn't it just do wonders for your heart?

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@janallmac running keeps me going. It’s a constant reminder that my own mind is the obstacle and I can go right over it.

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