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Gym Stats!
The spirit was willing, and did but the body was feeling weak especially at the end. Really pushed it to the limits tonight.
My heart kept up but the body was just exhausted at the end.
The good news? 3.20 miles in 32 minutes! Rockin it, getting my speed back!
Now it's time to eat and rest a minute though...
*flops*
#fitness #workout #motivation #beatyesterday #neverquit #gym
@NiveusLepus Hey that's fantastic! I'm hoping to be able to start a regiment for jogging after I heal from top surgery and possibly look into regular gym workouts to get my arms, chest, core and legs back into shape in the coming months. It's all a matter of transportation depending on my husband at this point in time.