Good morning all you rad and renegade eccentrics!

I am feeling better but still kept it light only doing my plank and an hour treadmill walk.

I am going to head back to the gym tomorrow and hit it hard.

May your day be beautiful and full of every good thing!

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@IronButterfly Hello rad and luminous buddy! How is your heart today?

@NiveusLepus An awesome day off for me - lots of adulting to do though but hopefully I can relax too!!

@IronButterfly Finding that balance is hard but worthwhile in my experience. I'm glad you're getting some time to rest and prepare. From what I've seen of the work you do, I recall that you work very hard.

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