Good morning all you rad and renegade eccentrics!
I am feeling better but still kept it light only doing my plank and an hour treadmill walk.
I am going to head back to the gym tomorrow and hit it hard.
May your day be beautiful and full of every good thing!
@TheNewsOwl Hello dear Owlie! It is a joy to see you and talk a bit.
I am glad the achey vague malaise seems to be over. The suit is reporting near 100% and on the bounce!
@NiveusLepus awwwww good good! Always a pleasure with you. β€οΈ
@NiveusLepus Good Morning! π π¦
@IronButterfly Hello rad and luminous buddy! How is your heart today?
@NiveusLepus An awesome day off for me - lots of adulting to do though but hopefully I can relax too!!
@IronButterfly Finding that balance is hard but worthwhile in my experience. I'm glad you're getting some time to rest and prepare. From what I've seen of the work you do, I recall that you work very hard.
@NiveusLepus Good morning beautiful. Hope you feel even better as the day goes on. β€οΈ π€