First hour of #hareday and we are on the bounce!
The day starts with me putting up my mat to make room for my office chair. I built this little space for me, and I'm rather happy with it.
Next, the day always starts with a 3 minute plank and a big glass of water, so this is the other mat in my life.
Time for meds!
Next, I get cleaned up a little, make coffee, sit in meditation, and then I'm off to the gym!
@NiveusLepus Good morning!
@poemblaze Good morning my most excellent friend. How's your coffee?
@NiveusLepus Non existent. I hate coffee. And since my surgery in late July I've mostly quit caffeine.
@poemblaze Are you recovering ok? Feeling better?
@poemblaze Sounds like a positive trend two months out!
@NiveusLepus Yes. I'm grateful all went well.
@poemblaze Me too! I am glad you are around!
@NiveusLepus And likewise!
@NiveusLepus I'm at 90% or better.