Generalized anxiety with no discernible source is just humming in the background. I can hardly sit still.
These things are going to happen, and I am ok even if I do not feel ok at the moment.
I might not be able to subvert the anxiety at the moment, but I can hold on to my perspective.
@NiveusLepus I hear you. I've had the 'knot' in my abdomen all day. No reason. Just have to surf the wave. Big hugs my furry friend. 🫂
Follow
@stueytheround The knot is in my chest for me.
It is all temporary, and on the bright side, I know I am alive!