I'm neurospicy, and I know that.
I have a checklist for ADHD and the only reason I wasn't diagnosed is because it was common for kids growing up in my era to be literally worked to death in school and I thrived on neglect, four hours of sleep, and hyperfixations.
So, while I'm exploring my health and looking at all the fun co-morbidities that I lost control of when my doctor took me off iron and my regular meds, I'm trying to factor in how much I need to know to get appropriate healthcare for myself.