@awnaves : I think that I know what you mean... sometimes my music is balls to the wall angry music and other times it's classical or celtic. I've also started daily walks again.

Thank you!

@see_the_sus : Yeah, I know the triggers but am having a hard time avoiding them when they're right there.

I went through a LOT of therapy when I lived in Indiana and had a FANTASTIC therapist there. But because of idiotic laws, I can't take my therapist with me when I move out of state. I haven't found one here although I've been through, quite literally, 10.

Anybody have any suggestions? I've tried yoga and being still. Both are okay... but haven't yielded any results. Any advice would be very much appreciated. Thanks!

It is having an impact on my job and my home life... specifically with my job - tripping over words, making stupid mistakes, and other issues having to do with my performance.

I've always been open to mental health challenges and right now I'm having a hard time.. (2/x)

So, I'm actively trying to calm myself down. Since I arrived in NH, I've been going at full speed because I've had so many things to do personally as well as on the job. I've been in a constant reactive mode and in my brain it hasn't stopped, though things have calmed down. (1/x)

@lenaoflune Wow! That's crazy.

@lenaoflune Yikes! Where is "down here?"

I've been watching the original episodes of Queer Eye and I have the theme song stuck in my head.

I have to say... every time it repeats... it... just keeps getting better.

With all respect to Chumbawamba and their song Homophobia... I've updated it.

Transphobia. The worst disease.
You can't be who you really are in times like these.

#cosomusic #abftp

Happy Friday, ya'll!

Make it a good one!

@Klaatu_Veratta_Nectarine : Good morning!

Blarg. People.

Some Tudor music for your commute this morning on Exploring Music! Plus the forecast for the day ahead with Rob Carolan!

The new schedule starts today! Check it out at classicalnh.org! Listen at 90.5 in Concord / 90.3 in Nashua / HD2 where available!

Halftime show... Meh...

Doink! #superbowl

@Flibitz : You absolutely can!

#abftp

Thanks for listening and talking with me tonight! Let's do it again soon!

#abftp #cosomusic

A fun tune about nuclear warfare to end the show!

#timbuk3 #abftp #cosomusic

@KodoAndSangha : Yay!