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97 hours into this fast. Today I was plagued with cravings of a chicken bacon ranch chicago style pizza. I am glad they are closed on Mondays.
I am encouraged to take this one day at a time, but the hours drag on each day now. Sucks
@stueytheround i am taking fasting salts, a vitimin b complex with vitimin c, and also drinking lemon ginger water made with fresh ginger and lemon. My body is in full ketosis now, and what it isnt getting from burning my fat, i am providing it. I am being smart about it. :) but i promise to seek a doc if i start having issues or feel too rough.
@Idrake I'm sure you know what you're doing, but please be careful, too ❤️