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On the plane and still have a heart rate close to 100.. could be worse.. it could be 120!

@Mandypar thanks for the well wishes! It was a good flight. Only minor illrational panic and terror.. so improvement!

@Idrake Deep breaths. You’ve got this. If it’s a long flight with TV there are some meditations you can watch/listen to.

@misslovelymess i made it. Knew I would but still not an enjoyable thing.

But.. I made it!

@Idrake Relief!! I used to have flight anxiety really bad, too.

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