Gary Poole  

Two years ago: 224 pounds.

Today: 196 pounds.

And I still think salads suck.


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Secret Asian Man ❤️  

@GaryPoole Good on you mate. Also share how great it is to travel through life now lighter?

How have your other health metrics improved?

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Gary Poole
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@SECRET_ASIAN_MAN Yep. BP is down, cholesterol is down, and so forth.

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