@GaryPoole
There are things I do to cope with stress- walking, running, playing pickleball. I also read, watch something funny on tv, do jigsaw puzzles. I try to focus my attention on something other than myself.
@GaryPoole
Knit! (I also spin - the yarn I'm using here is my handspun.)
I also snack - too much.
Chant, meditate and walk.
Since eliminating refined sugar, chocolate is a long-lost friend.
@GaryPoole video games, favorite snacks/food and drinks, and a well timed nap.
@GaryPoole
I listen to music or play my guitar (or both).
If that doesn't work and I am at home, I take a bath.
Sometimes I pray.
@stueytheround @GaryPoole
Same as Stuey, but I have also found a good hour at the gym leaves me pretty stress free.
@GaryPoole Go for a run or read a book. They're short-term fixes but help they help distract my brain for a little bit.
@GaryPoole
Nothing. I do a lot of nothing because everything else stresses me out. When that doesn't work, I take CBD.
@GaryPoole ngl…cursing is top on my list. As an #OldFart, I think I deserve it 😁.
Also go for a walk or a drive.
@GaryPoole
Today... it's chainsaw and pruning shears.
😆