Just for the record, "Trust your gut" is terrible advice. How can I put trust in something that tells me to eat an entire pizza when I've been drinking?
@GaryPoole Gut health and mental health sleep in the same bed.
@MidnightRider I think my mental health has insomnia. 🤪
@GaryPoole It evolves as you age doesn't it? I'm not only on the back nine of life the clubhouse is within view. Things get kind of Tim Leary-ish when you have friends already in the ground.
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@MidnightRider I met Timothy Leary at a convention many moons ago. He was a very interesting guy. Definitely one of the most interesting evenings I've had in my admittedly rather eventful life.
I could tell stories... 😎
@GaryPoole That must have been cool.