6am, wakeup BP: 128/77 58bpm
6:30, after 1 ☕135/81 58bpm
Just checking. 🩺❤️
@FireMonkey Pretty solid numbers.
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@stueytheround
137/76 67bpm after lunch
I never really know what's ok. In the US they want to put you on BP meds if you're a little high. Same with cholesterol. This is with a home kit.
@FireMonkey That's roughly where I am at and my GP is totally satisfied and has not even mentioned BP meds yet. I'm obese and until recently I was a smoker so he *could have*.