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Good people of CoSo?

This is just a loving reminder that your brains have not evolved to cope with the stimuli of online environments.

It does you no good to be immersed in images of destruction or harm, particularly if you are not in a position to help.

Stay informed, but take breaks. Look at the sky. Attend to local concerns where you CAN make a difference.

It doesn’t help the world or you if you are chronically destabilized by online content.

🙏💙

#wellbeing #keepingon #humans